No more peanut butter, kids! That’s what I told my children when I first started learning about essential fatty acids in pastured eggs and grass fed or pastured meat. When…
It's easy to feel disconnected from the fresh, nourishing foods of fall and summer as the days shorten and the temperatures dive low in the Lehigh Valley. But winter farm…
When you have pastured pork or grass-fed beef from a local Lehigh Valley farmer sizzling in the pan, or a tray of roasted vegetables coming out of the oven, it…
Did you know there are no real organic, grass-fed beef ranches in Texas? That’s wild to think about. Texas is cattle country—home of the longhorns, open spaces, ranching culture, cowboy…
“I can only guess that my neighbors don’t cook.” That’s what one of our fellow organic farmers at Salvaterra Gardens told Farmer Reuben this week. He’s a great grower—hardworking, passionate,…
Some days, I just want to eat something good and clean without overthinking it. After giving a talk on the power of local food to a group of corporate employees,…
Planning your holiday cookout but discovered you’re out of pre-formed patties? Don’t worry—you can still pull off a delicious and memorable Memorial Day feast with a little creativity and the…
