Nourish Your Gut and Your Skin with Healthy Food

Nourish Your Gut and Your Skin with Healthy Food 1
You are currently viewing Nourish Your Gut and Your Skin with Healthy Food

Nourish Your Gut and Your Skin with Healthy Food

Are you eager to tap into the gut healing potential of nourishing organic and nutrient dense food?

You need the confidence that knowledge from a clinical expert can give you so you can advance to the next level in your overall health and enjoy healthy skin and clean facial products.

We have just the solution for you!

We’re excited to introduce Karla Parker, Natural Wellness Consultant and Clinical Herbalist to our Spring Workshop Day on March 23.

Immerse yourself in a day of holistic learning led by Natural Wellness Consultant Karla Parker.

Register today using the link below:

Join Now

Register Today


Workshop Highlights:

First Workshop: Discover Medicine in Your Food!

Are you looking for a simple way to ensure you’re getting a wide variety of nutrients in your diet? Look no further than your local market box filled with food from Farmer Reuben! Join us for an enlightening workshop with Karla Parker, known as “The Artful Herbalist,” as she shares the benefits of fresh, locally grown market box food, wellness, and body care products.

Unlocking the Healing Power of Nature with Your Market Box

Karla will guide you through natural remedies and wellness practices, including herbal teas, fermented foods, raw milk and clean animal proteins. Learn how these natural remedies can support your overall health and well-being, and discover the benefits of incorporating them into your daily routine.

Holistic and Natural Living: Nutrient-Rich Food in Your Market Box

Preventive medicine is avoiding things that can cause your body harm and that includes what you put on your skin. How many ingredients do you apply to your skin each day? Are your cleaning products non-toxic?

Karla will compare conventional vs. market box products to help you make informed choices for a clean body and non-toxic home. She’ll discuss the importance of sourcing foods, like milk and meat,  and wellness products locally and sustainably, and share tips for incorporating natural living practices into your daily life

Let Food Be Your Medicine – Ten Market Box “Power Foods

Karla will highlight the importance of nutrient-rich foods, such as raw milk, microgreens, garlic, and bone broth, for optimal health and healing. She’ll also discuss the importance of gut health and how fermented foods, such as kraut, kefir, and kombucha, can support a healthy gut microbiome.

Discover Medicine in Your Market Box

Don’t miss this opportunity to learn from Karla Parker and discover the medicine in your market box! Join us for an informative and empowering workshop that will leave you feeling inspired to take charge of your health and well-being.

Workshop Highlights:

Second Workshop: Natural Beauty Care from Your Kitchen!

Karla will reveal the intricacies of skin anatomy and share fascinating skin facts that will reshape the way you perceive your skin. Addressing the prevalent issues with commercial skincare products, Karla unveils the hidden dangers and empowering you to make informed choices for your skin’s health.

Don’t you want to know the root causes of your skin problem? Karla explains the vital connection between skin health and digestive health, blood health, and sleep, offering valuable insights into solutions you can put into practice.  Karla will share her expertise on natural therapeutics for common skin conditions, providing you with the tools to create your own personalized skincare routines using natural ingredients.

By the end of the workshop, you will have gained a deeper understanding of your skin’s needs and the knowledge to craft effective, natural skincare solutions at home.

Workshop Details:

Date: March 23, 2024
Time: 10 am & 1:oo pm
Location: Willow Haven Farm, New Tripoli, Pennsylvania
Price: $35/ per session for farm members. $45 for non members

Spaces for Karla’s workshop are limited, so secure your spot now to ensure you don’t miss out on this experience.

Register today using the link below:

Join Now

Register Today

Presenter Spotlight: Karla Parker Artful Herbalist

Immerse yourself in a day of holistic learning led by Natural Wellness Consultant Karla Parker.

Karla’s Background:  Known as “The Artful Herbalist,” Karla Parker, is a clinical herbalist, natural wellness consultant, and graphic designer with over seven years of formal training in herbalism and natural health. Her expertise empowers individuals to take charge of their well-being and live self-sufficiently. Karla has taught workshops independently, at wellness centers, and at The Mid-Atlantic Women’s Herbal Conference. She was the Natural Wellness Coordinator at Wegmans Food Markets for nearly five years. Currently, she works part-time at a local animal shelter and enjoys teaching and graphic design within the natural wellness space.

Offering educational consultations and workshops on soap making, homemade cleaning and beauty products, herbal medicine, dandelion wine, and more, Karla’s workshops are hands-on and practical, providing participants with skills they can apply in their daily lives.

In her personal life, Karla enjoys spending time with her two adult children and two dogs, camping in her self-built camper van, kayaking, hiking, biking, gardening, creating herbal concoctions, and cooking. Her commitment to natural living and her passion for sharing her knowledge make her a valuable asset to the community.

The best way to connect with Karla is via email at artherb @ ptd.net. She also has an Instagram account, @dandeliondigs, where she occasionally posts about natural living, nature photography, and camping.

After participating in several CSAs for many years, Karla moved to a home  “right down the road” from Willow Haven Farm. It just made sense to try the Market Box and she is happy she did!

Workshop Details:

Date: March 23, 2024
Time: 10 am & 1:oo pm
Location: Willow Haven Farm, New Tripoli, Pennsylvania
Price: $35/ per session for farm members. $45 for non members

Spaces for Karla’s workshop are limited, so secure your spot now to ensure you don’t miss out on this experience.

Register today using the link below:

Join Now

Register Today

Thank you for supporting your local farm.

We’ll keep farming for you!

Reuben and Tessa DeMaster ​
Willow Haven Farm
​ ​
Directions to the farm