Aha! moments abounded during our first training call, after a couple quirks at the start of the call.

Catch up here and get ready for our next call on Thursday, June 13 at 1:30 pm.

In this Zoom Call recording, you’ll learn:

Issues with mega foods: prioritizing profit over nutrition, contributing to long-term health problems.
Benefits of reducing sugars and carbs: improved health, better insulin response.
Practical substitutes for unhealthy ingredients: raw honey, maple syrup,
Encouragement and strategies for making dietary changes.

Join again for Session 2 next Thursday at 1:30pm. -Tessa

As Always…

We support your desire to have a good, healthy way of life and food on your table that supports that goal.

We’ll keep farming for you!

Reuben and Tessa DeMaster
Willow Haven Farm

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